Things I found over the years that I like to share: 

Indian Food

Have you tried Keto yet?

For me, Thomas Delauer is the king of Keto. He is able to explain the science 

behind Keto in laymans terms.  His videos are well thought out.  You can pretty much find all your answers within his information.  To date, I have yet to see an eating plan that works so well and so fast. 

Zyia active.jpeg

With 4 way wicking technology long gone 

are the days of sweat spots! 

Zyia is incredibly comfortable and well I can't say enough good things about it.

By the way, the sell out fast and often! 

Healy Canada

Healy - The Wearable for: 




Healy is a wearable device. It contains frequency programs that help promote your health, vitality and overall wellbeing.

*Disclaimer: Healy is a medical device for the treatment of chronic pain, fibromyalgia, skeletal pain and migraine as well as for the adjuvant therapy of mental illness such as depression, anxiety and associated sleep disorders. All other applications of Healy are not recognized by conventional medicine due to lack of evidence in the sense of conventional medicine.