Things I found over the years that I like to share:
Have you tried Keto yet?
https://youtu.be/b2ZbDB8P_jM
For me, Thomas Delauer is the king of Keto. He is able to explain the science
behind Keto in laymans terms. His videos are well thought out. You can pretty much find all your answers within his information. To date, I have yet to see an eating plan that works so well and so fast.
Healy - The Wearable for:
Health
Well-Being
Balance
Healy is a wearable device. It contains frequency programs that help promote your health, vitality and overall wellbeing.
*Disclaimer: Healy is a medical device for the treatment of chronic pain, fibromyalgia, skeletal pain and migraine as well as for the adjuvant therapy of mental illness such as depression, anxiety and associated sleep disorders. All other applications of Healy are not recognized by conventional medicine due to lack of evidence in the sense of conventional medicine.